About Us

MEET THE MASSAGE THERAPIST

JESSICA LOCKLEAR, LMT

With over 24 years of experience in healthcare and senior caregiving, Jessica Locklear brings a wealth of expertise and compassion to her massage therapy practice. Specializing in elder care, mobility issues, and chronic pain management, Jessica is dedicated to helping her clients achieve optimal wellness and vitality. Her holistic approach emphasizes aging well and promoting longevity through personalized care.

Jessica is skilled in a wide range of modalities, including relaxing Swedish massage, as well as therapeutic techniques such as deep tissue, myofascial release, trigger point therapy, lymphatic drainage, prenatal massage, and cupping. She tailors each session to meet the unique needs of her clients, fostering relief, mobility, and overall well-being.

A proud DFW native, Jessica has been happily married for 20 years to her amazing husband Terry, and is the devoted mother to her four beautiful children. Her deep-rooted passion for health and vitality shines through in her commitment to empowering her clients to live their best lives at every stage.

Book a session with Jessica today to experience her nurturing, professional care and start your journey toward lasting wellness.

MEET THE CHIROPRACTOR 

DR. ASA HADSELL

Dr. Asa Hadsell, DC, is a Jedi Master of chiropractic care, wielding the Force to bring balance to the body. Trained at the legendary Parker University, he graduated as Salutatorian, Summa Cum Laude, earning not just a Doctorate of Chiropractic but also dual Bachelor’s degrees in Anatomy and Wellness—because knowledge is the greatest weapon in any healer’s arsenal.

Since the dawn of his practice in July 2012 (over a decade ago in this galactic saga), Dr. Hadsell has worked with beings from all corners of the universe—whether they’re desk warriors, weekend rebels, or elite-level athletes pushing the limits of human performance. As a co-owner (alongside his formidable partner and wife) of CrossFit North Mesquite, he has helped newcomers embark on their fitness quests and guided seasoned champions through the trials of peak performance.

Dr. Hadsell has long allied himself with MDs, forming an alliance that strengthens the health of all those under his care. He specializes in working with patients who have never visited a chiropractor, ensuring they feel safe and at ease with his advanced muscle manipulation techniques—no spine-cracking required! Like a Jedi wielding both lightsaber and Force powers, he uses a combination of adjustments and gentle movement to restore harmony to the body.

If you find yourself battling the Sith Lords of pain—be it in your feet, ankles, knees, hips, back, shoulders, elbows, wrists, neck, or head—Dr. Hadsell is ready to join your rebellion against discomfort. His passion for optimal health extends beyond the physical, emphasizing the importance of fueling the body with nutritious food, purposeful movement, and—most importantly—a powerful and positive mindset.

The Force is strong with this one. If you’re ready to embark on your journey to wellness, Dr. Hadsell is honored to be your guide.

MEET THE NUTRITIONIST

PAULA NELMS

Hello, I'm Paula Nelms, a dedicated and passionate Functional Medicine Nutritionist here to guide you on your journey towards optimal health and life transformation. With a Master of Science in Nutrition and Functional Medicine, and currently a certified nutrition specialist candidate (CNS), I am committed to helping individuals take control of their well-being and achieve lasting results.

Around seven years ago, I embarked on my own personal health journey. I was overweight and experiencing a decline in my overall health. However, through a commitment to change and a transition from a standard American diet to a real whole foods dietary pattern, I achieved significant weight loss and reclaimed my vitality. This transformative experience ignited a fire within me to help others and provide evidence-based solutions for their health challenges.

Throughout my career, I have worked with clients in the DFW metroplex and throughout the US, witnessing firsthand the profound impact that nutrition and lifestyle changes can have on well-being. I understand the struggles and challenges that arise when undergoing dietary and lifestyle shifts, as well as managing serious medical conditions. In fact, I have personally navigated a serious gastrointestinal condition that nearly took my life. These experiences have granted me invaluable insights and empathy for individuals facing similar hurdles.

I firmly believe that when we provide our bodies with the nutrients they need, they have an amazing capacity to heal. As a Functional Medicine Nutritionist, I have helped clients with disease prevention and improvement in a wide range of physical and mental conditions, including mood disorders. I meet my clients exactly where they are on their health journey, moving forward at a pace that is comfortable for them and setting small, manageable goals for sustainable progress.

My approach is centered around effective communication, ensuring that I explain complex nutritional concepts in terms that anyone can understand. I am passionate about helping you discover what works best for you, taking into account your unique needs and preferences. With the abundance of confusing nutritional information out there, my mission is to cut through the noise and provide you with science-based guidance that empowers you to make informed decisions aligned with your health goals.

You can read more about me and the services I offer from a recent article in Living Magazine.

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